Sending an E-mail is easy.

For me to Compose an intelligent, caring reply takes time and energy. I don't want to waste either.

If you have a question perhaps it can be answered at the CFD Forum:  http://markcfd.proboards104.com/index.cgi#general

Whoever said, "there are no stupid questions" was wrong. I am not interested in helping wanabes, mirror muscle trainers,  or people who do not want to give 100%. By contacting me you imply that you have done your homework to become informed through other avenues, and have failed to find that which you seek. It means you understand that CFD is not a mainstream, conventional place of training and that egos will not be stroked.

And most importantly you understand that I am not waiting for your E-mail.

Please note these requirements: 

Asking for nutritional advice will be deleted.                                                                   Asking me to supply free training advice through E-mail will be deleted.

However an E-mail containing a serious and  intelligent inquiry will be answered likewise.